Covington Retreat 2026 - Blissful Retreats

The Best Version of Yourself Begins Here…

Covington, Louisiana | Five Days of Connection, Renewal & Gentle Momentum

May 3 – 8, 2026

This retreat invites you to step out of the daily overwhelm and into a calmer, more centered experience focused on connection, presence, and renewal. Through guided wellness practices, supportive group experiences, and intentional moments of pause, you’ll have the opportunity to reset your nervous system, quiet mental clutter and reconnect with what truly supports your well-being. This is not about escaping life, but learning how to feel more grounded, balanced, and restored within it.

Covington Retreat 2026

Available Packages

Sunday
May 3, 2026

Friday
May 8, 2026

$1000

31
Limited 4 Booked

On-Site Daily Schedule Overview

Rather than a rigid hour-by-hour agenda, our retreat follows a natural daily rhythm that balances guided experiences with spacious time for rest, reflection, and choice. Each day unfolds with intention, allowing you to engage fully while honoring your own pace.

Morning

Gentle wake-up (optional movement, meditation, or quiet reflection)
Breakfast
Morning session focused on reflection, insight, or skill-building
Personal integration time (journaling, walking, rest)

Midday

Lunch
Free time for rest, nature, or personal processing
Optional small group or guided experience

Afternoon

Afternoon session designed to deepen awareness, connection, or embodiment
Open space for integration, conversation, or solitude
Scheduled Zoom calls

Evening

Dinner
Phil’s Phocus (recap of the day’s presentation and introduction of the next day’s topic)
Evening experience (such as storytelling, reflection, or group connection)
Quiet time encouraged afterward for rest and restoration

Daily Presentations & Facilitators

Throughout the week, experienced facilitators guide sessions focused on personal clarity, presence, and sustainable well-being. Each brings a distinct perspective, offering practical ideas and meaningful insight.

Duncan Rzysko

Mind
Continual Growth

Japanese Wisdom: Kaizen

Duncan is a workplace wellbeing strategist who blends modern psychology with ancient wisdom. Drawing on Japanese philosophies such as Ikigai and Kaizen, he offers grounded tools that make personal growth feel human, approachable, and doable.

Phil Evans

Body
Transformation in Action

The Funky Monk Method

Phil is the creator of the Funky Monk Method, a life-centered approach to cultivating clarity, strength, and inner balance. His work gently supports meaningful change through movement, awareness, and lived experience.

Kelly McGee

Spirit
Energy in Flow

Energy Beneath the Symptoms

Kelly is a trained Naturopath and licensed massage therapist who integrates multiple wellness and energy healing practices into her work. She supports mental, emotional and spiritual well-being through a holistic, client centered-approach.

Gerald Garza

Soul
Inner Grounding

Building Your Foundation

Gerald is the founder of Coaching in Light LLC and has guided individuals through personal transformation for over 30 years. His work supports people in releasing limiting beliefs, reconnecting with inner strength, and moving forward with clarity, compassion, and purpose

Activities & Shared Experiences

Connection often happens in motion—and sometimes in laughter.

Optional activities throughout the week may include:

VR Boxing
Kayaking
Swimming (pool or river)
Pickleball
Tennis
Basketball
Hiking or walking
Wading in the river

Each experience is an invitation to unwind, enjoy yourself, and build genuine connections.

Location & Facilities

Set on 13 wooded acres along the river, the retreat space is designed to help you slow down and reconnect—with yourself, nature, and others.

Amenities include:

Rustic cabins with beds, linens, storage, shared bathrooms, and sitting areas
Conference hall, dining hall, and screened pavilion
Gazebo, campfire, and picnic areas
Pool and ball court (pickleball, tennis, basketball)
Walking paths, wooded areas, and river access
Heating & air conditioning
Filtered water
24-hour refrigerator access for medications (with approval)
On-site parking

Exact location details and directions are shared after registration to ensure privacy and a peaceful retreat experience.

Accommodations & Packages

Retreat Experience $1000 per person (required)

ONSITE | OFFSITE

Includes five days, daily presentations, activities, free time, and all meals and snacks prepared by our staff.

ONSITE LODGING PACKAGES

Twin Bed — Camp Style: +$400 ($1,400 total)
Ideal for solo travelers who enjoy simplicity and community
• 6–8 beds per room
• Shared bathroom and sitting area

Standard Queen — Camp Style: +$500 ($1,500 total)*
Perfect for those who prefer added comfort and don’t mind shared space
• 2–5 beds per room
• Shared bathroom and sitting area

Semi – Private Queen Room: +$600 ($1,600 total)*
Designed for guests who want their own room, but don’t mind sharing a bathroom
• One queen bed in a private room
• Shared bathroom

Private Queen Cabin: +$1,200 ($3,200 total)*
Great for couples or guests who prefer extra space and privacy
• Two queen beds
• Two queen beds (ADA-compliant option available)

*Queen beds are limited. Most cabins include multiple beds, one shared bathroom, and a shared sitting area.

OFFSITE LODGING: Make your own arrangements and pay separately. You choose… hotel, your home, VRBO.

Onsite FAQs & What to Bring

Arrival & Check-In

Check-in opens during the designated arrival window. Please plan to arrive within this time so we can welcome you properly and begin together. Upon arrival, you’ll receive your welcome packet with your room assignment, retreat schedule, and any materials needed for the weekend.

Rooming & Beds

Accommodations include primarily single beds, with some queen beds available for couples or shared arrangements. Room and bed assignments are thoughtfully made in advance and will be included in your welcome packet. If you have specific needs or concerns, please let us know prior to arrival.

Meals & Dietary Needs

All meals are provided during the retreat. We do our best to accommodate dietary restrictions and allergies when notified in advance. Snacks, tea, coffee, and water are available throughout the day.

Clothing & Comfort

Dress comfortably and casually. Layers are encouraged, as indoor and outdoor temperatures may vary. Comfortable shoes are recommended for walking, movement, or outdoor time.

Sessions & Activities

Your retreat includes a blend of guided sessions, workshops, reflection time, and optional activities. Participation is always encouraged, never required. You are welcome to engage at your own pace and honor what feels right for you.

Quiet Time & Rest Spaces

There are designated quiet areas throughout the retreat space for rest, journaling, or reflection. Please be mindful of others’ need for silence and personal space in these areas.

Internet & Connectivity

Wi-Fi is available in common areas, though connectivity may be limited in guest rooms. This retreat is designed to support presence and restoration, so we invite you to disconnect from devices as much as you’re able.

Alcohol, Smoking & Substances

Smoking and vaping are permitted only in clearly marked outdoor spaces. Recreational drugs and alcohol are not permitted.

Health, Safety & Accessibility

First aid supplies and emergency contact information are available onsite. Please inform staff at check-in of any medical conditions, mobility considerations, or support needs so we can best support you.

Pets & Service Animals

Pets are not permitted. Service animals are welcome; please notify us in advance so we can make appropriate accommodations.

Onsite Amenities

Depending on the location, amenities may include meditation spaces, outdoor areas, walking paths, pools, spas, or shared lounges. Specific amenities will be outlined in your welcome packet.

Photography & Privacy

Photography may take place in common areas. Please be respectful of others’ privacy and always ask permission before taking photos that include other guests.

Transportation & Parking

Onsite parking is available. If shuttle transportation is provided, details will be included in your welcome email and welcome packet.

Late Arrivals, Early Departures & Schedule Changes

If you anticipate arriving late or departing early, please let us know in advance. While we encourage full participation, we understand that plans may change.

Cancellations & Changes

Cancellation and refund policies are outlined in your registration confirmation. Please contact us as soon as possible if your plans change.

Check-Out

Check-out time will be shared in your welcome packet. Late check-out requests may be accommodated based on availability.

Questions During the Retreat

Staff contact information will be provided in your welcome packet should you need assistance at any time.